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Astragalus Immune Support

Astragalus Immune Support

One of the most classically adored Chinese herbs that does amazing things for the immune system is astragalus. This powerful root supplies the body with a boost of natural energy while supporting the immune system and digestive functions...
How to Construct an Advanced Tonic Elixir At Home – Part 1

How to Construct an Advanced Tonic ...

In prior posts we shared some recipes for how to make a basic Jing, Qi, and Shen elixir. It’s really easy and doesn’t take much time to add tonic herbs into your daily routine—and the benefits are many and profound! Perhaps you’ve...
How do you make a Qi tonic?

How do you make a Qi tonic?

Did you miss parts one and two? See them here! Part One | Part Two If you’re looking for a recipe to help build your Qi energy, here’s an easy one that tastes great and doesn’t take much time. You can start with hot water or any...
What are some key Qi tonic herbs?

What are some key Qi tonic herbs?

Did you miss part One? Read it here! There are some very powerful herbs in the Chinese tradition which directly affect Qi energy. These can be taken individually or also as part of formulas which include other ingredients that are intended...
What is Qi?

What is Qi?

Continuing with our theme of exploring the Three Treasures, today we are focusing on Qi. Qi (Energy), “the breathe of life,” is the second Treasure. While Essence (Jing) is our deep reserve, Energy (Qi) is our day-to-day vitality. Qi...
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